How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

Amazon.com: Books: How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

And a comment from a reader: "I am afraid I must chime in and say that I didn't find this book very helpful. It was  recommended by my doctor, whom I now regard as somewhat of a quack."

OK .. so I won't be suggesting that anyone buy this book any time soon ;-)